Deep listening
Make room for bigger thoughts.
Guided sessions and original music. Put on headphones, close your eyes, and let the space open up.
Eight sessions are always free.
Find a session
Choose what you need. Each session is a few spoken words, room to breathe, and music made for it.
- Start the dayTwo sessionsFor the first minutes of the morning
- Before something hardThree sessionsA conversation, a decision, a week ahead
- A short resetTwo sessionsA few minutes in the middle of the day
- After something hardThree sessionsWhen it happened and you are still carrying it
- Love and connectionTwo sessionsWarmth for someone, and for yourself
- Confidence and possibilitySeven sessionsCreativity, abundance, your own power
- Rest and stillnessThree sessionsStop for a while
- SleepTwo sessionsFor bedtime and the hours before it
- Letting go of smokingFour sessionsA series for the moments a cigarette used to fill
Why there is so much space
These sessions are spacious.
A few words, and then room. Long pauses between the lines, so there is time to arrive, to notice what is here, and to let something settle or open on its own. You are not missing anything in the quiet. The quiet is the practice, and the music is there to hold you in it.
Go at your own pace. Listen once or a hundred times, for the whole session or for a few minutes, eyes closed or open. Nothing here needs to be done right.
About SuperthoughtsAn occasional note
Only when there is something new to hear.
New sessions arrive most weeks. You'll hear from us only when something new is ready or something matters, so you can stay close to what is happening here without a crowded inbox. The library stays open either way.