A guided practice
Still enough to listen
9:00 · A few quiet lines and long, growing silences, over warm, slow music with piano drifting in.
Nine quiet minutes to be still, notice your breath, and perhaps hear your heartbeat.
0:00 / 9:00
A guided practice
9:00 · A few quiet lines and long, growing silences, over warm, slow music with piano drifting in.
Nine quiet minutes to be still, notice your breath, and perhaps hear your heartbeat.
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Superthoughts recordings are for relaxation and entertainment, made as art. They are not medical or mental health care. Terms