Sleep · guided practice
25:00 · Slow lines over the first ten minutes, then music alone, over low, warm music.
For the night your mind is still making, solving and planning. Ten minutes in Josh's voice to close the day's open tabs, then music that carries you on toward sleep.
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The music continues after the last words.
Come back at your own pace.
You can pause, move, or open your eyes whenever you need. Listen while resting, away from driving or anything that needs your attention.
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Superthoughts recordings are for relaxation and entertainment, made as art. They are not medical or mental health care. Terms