Open · guided practice
27:55 · One phrase at a time, with room in between, over dusk-colored music.
Twenty-eight minutes to set down the roles you carried today, rest as plain awareness, and spend time with the version of you that you are becoming.
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The music continues after the last words.
Come back at your own pace.
You can pause, move, or open your eyes whenever you need. Listen while resting, away from driving or anything that needs your attention.
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Superthoughts recordings are for relaxation and entertainment, made as art. They are not medical or mental health care. Terms