Heart · guided practice
9:29 · One phrase at a time, with room in between, over warm piano.
Nine minutes to bring to mind someone who has loved you well, send warmth to them wherever they are, and let it come back to you.
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The music continues after the last words.
Come back at your own pace.
You can pause, move, or open your eyes whenever you need. Listen while resting, away from driving or anything that needs your attention.
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Superthoughts recordings are for relaxation and entertainment, made as art. They are not medical or mental health care. Terms