Start the day

Before You Check Anything

6:40 · One phrase at a time, with quiet in between, over golden, early-morning music.

Seven minutes for the first moments after waking, before you check anything: the warmth under the covers, an ember in the chest, and a day you get to arrive at first.

Ready when you areBefore You Check Anything
0:00 / 6:40

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The music continues after the last words.
Come back at your own pace.

You can pause, move, or open your eyes whenever you need. Listen while resting, away from driving or anything that needs your attention.

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Superthoughts recordings are for relaxation and entertainment, made as art. They are not medical or mental health care. Terms